- 4 Salt Swaps for Flavorful, Reduced Sodium Meals
- Fresh Aromatics vegetables – including onions, leeks, scallions, shallots, celery, ginger and garlic
- Dried Chili Peppers – A prepared chili paste may contain a bit of sodium, but will pack so much concentrated flavor into a dish that you will not need to add extra salt.
- Fresh Herbs – are my favorite flavor vehicles when spring comes around.I love adding basil, mint.
- 4 Salt Swaps for Flavorful, Reduced Sodium Meals
